Nutrition & Exercise Advice to Shed Those Extra Pounds

  • March 30, 2012 - 6:00 PM to 7:00 PM
    Nutrition & Exercise Advice to Shed Those Extra Pounds

    Join us for an evening you will not forget!  Anankha and Catherine will be co-hosting this lecture and will be filling you with ideas for optimum wellness.

    Getting QRA tested and taking all the great nutritional support products go a long way to keep you healthy.  But for optimum health, your diet and exercise habits are key to overcome health obstacles.  In this Co-Hosted seminar Anankha will discuss what a proper diet looks like and other products to bolster your body to help you loose weight. While Catherine will guide you through creating a personalized exercise plan and discuss the wonderful benefits of adding exercise into your daily routine.

    In this seminar we will also be discussing our brand new Weight Loss for Life program! Many of you have tried on your own to “eat healthy” and exercise, but have not been able to consistently keep it going. Well, here at The Reference Point, we are excited to announce a brand new weight loss program that will knock your socks off! As well as your extra pounds! This program will teach you how to shop, prepare food and eat yourself to your optimum weight.  This program is great for those looking to drop the last 10 pounds you can’t seem to shed yourself, those concerned with a pre-diabetic diagnosis and significant weight to lose including obesity. Come hear about this new program that will help you take control of your weight and health for good!

     Join us on Friday March 30th at 6pm and:

    • ♥ Learn about super foods that “actually” feeds you
    • ♥ Eating nutrient dense foods and balancing blood sugar
    • ♥ Lean what nutritional supplements enhance weight loss
    • ♥ Understand the role of exercise in losing weight and keeping it off
    • ♥ Learn how to create your own personalized exercise plan

    Bottom line – if you want to shed pounds – we have the program for you!  We are offering free consultations regarding weight loss and our new weight loss program beginning April 1st, so sign up now and get ready!!! Our lectures are always free and welcome to all that desire to improve their quality of life and enjoy the company of others that feel the same.

     

     Space is Limited!

    Save your seat and RSVP

  • Register Now. If you would like to bring a friend, please fill in their information as well.

    Bookings no longer allowed on this date.

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