Do you suffer from Depression, Anxiety, Stress, Fear, Phobias, Agoraphobia, Smoking, Weight, Addiction, Relationships, Health, Self-Esteem, Regression, Trauma or other behaviors? Hypnotherapy can help!
Hypnotherapy involves a process whereby you are coached to deeply relax, imagining a beautiful outdoor setting and feelings of peace and calm. In this deeply relaxed state you have access to your unconscious mind, and during this time we will address your behavioral and/or emotional symptom(s).
Welcome to an opportunity to become a much more positive you!!!
We view hypnotherapy as personal empowerment work, and as such, you learn how to communicate with yourself and make powerful new choices to create new outcomes. What causes us to become emotionally overwhelmed is a lack of communication with self. As you repetitively imagine a positive outcome or a new behavior, you are teaching yourself to create it (the unconscious mind does not know the difference between something imagined and something that actually happens). In a hypnotherapy session you will learn to bring in your own internal resources to manage and conquer your behavioral and/or emotional symptom(s).
Hypnotherapy allows you to make your own changes without having the will of another inflicted upon you. It is not what is shown on television or in the movies, you will not black out or bark like a dog! Hypnotherapy does not take away your free will or create a vulnerability to accept beliefs you do not resonate with.
If you’re ready to start on your journey to a better, more positive you, take the first step by booking your free 30 minute consultation now!
Please be advised to contact your health care provider or licensed therapist in regard to your individual response to hypnotherapy. Anankha is a Certified Hypnotherapist through a State Certified School and as such is qualified to perform hypnotherapy. You must contact a licensed therapist or Psychologist for mental health services.